Yellow Dock: Unsung Hero of Constipation

Yellow dock (a.k.a. Curly Dock) is a perennial plant that is native to Europe, Asia, and North America. It is a member of the Polygonaceae family, which also includes rhubarb and knotweed. Yellow dock grows to be about 2-4 feet tall and has large, oval leaves with toothed edges. The flowers are pink or white … Continue reading Yellow Dock: Unsung Hero of Constipation

5 Herbs to Start Your Herbal Medicine Garden

People ask me this all the time. "What are your favorite herbs to grow? What are the must-haves for your garden?" The truth is that every household is going to be different. Whether you have kids or livestock/pets makes a big difference in some of the herbs you want to have in your garden. Since … Continue reading 5 Herbs to Start Your Herbal Medicine Garden

I grow everything myself.

That sounds like a boast. Maybe it is? I am telling you this because I think that's one of the few things that sets me apart from many other herbalists and herbal remedy makers. This is my farm. My entire property is just over one acre and the garden spaces only take up maybe half … Continue reading I grow everything myself.

Smoking Herbs: A Step Above Tobacco

Don't hate me for saying this, but I've honestly never smoked in my life. The closest I ever came was when I tested out breathing in some dried mullein smoke that I'd set alight to decide whether it really does clear your lungs ( spoiler alert: it does!) I have, however, made herbal smoking blends … Continue reading Smoking Herbs: A Step Above Tobacco

Heart Health for Valentine’s Day

Valentine's Day is tomorrow. I don't know about you, but this year it doesn't seem like a big deal to me. However, in years past, it WAS a big deal... whether I was single or in a relationship. Whether you are paying close attention to your heart because you desire romantic love or your heart … Continue reading Heart Health for Valentine’s Day